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Proper exercise is ALL about technique! |
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General Exercise Video (light aerobics and stretching)
Intermediate Exercise Video (for those in generally good health)
Advanced Exercises for the Very Fit/Professional Athlete
Yoga (for beginners to experts)
Seniors (incl. many stretching exercises you can do just about anywhere)
Weight Loss (concentrating specifically on losing pounds)
90-day money-back guarantee.
Fast and fair shipping.
All purchasers may receive a free 10-minute phone counseling session with Dr. Whelan.
No expensive equipment to buy (exercises require elastic bands and light hand weights - (not included).
You have nothing to lose, except maybe some pounds and a few sore joints from improper techniques.
  
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Learn it once, use it for life!
Our exercise videos are designed specifically to teach you to maximize the benefits of your exercise minutes. This consists of showing you exactly how to do the exercises, and which ones are most important for what you want to accomplish. Learn how and where to place your hands and feet. Learn how to breathe properly while exercising. Learn when to eat and how often. We do not advocate diets, although there is information on all videos concerning nutrition. You can eat just about anything you want after we get your metabolism to help you burn calories and fat.
Dr. Tom Whelan of Boulder City Nevada is a certified personal fitness trainer, high school and college professor, Master Yoga instructor, weight trainer, trainer to professional athletes, and now, he can be your next trainer. Dr. Whelans' style of teaching proper exercise makes it fun, the music makes it exciting. Order a "learn to exercise" video today and you'll begin to feel better already.
Have a question?
E-mail here.
Or call 702.568.9333, fax 702.568.9334
We've had a change of plans and will consider selling this web site/domain name.
Dr. Whelan is going back into the teaching business, which is his passion, and we still have a lot of video production/editing to do before the videos can be sold. If someone doesn't want to buy it, we will consider another partner as we'd love to see this idea come to fruition. Exercise videos still rank among the top videos sold today, and infomercials are among the best methods of selling. Make an offer or let's talk.
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